Good Morning Pancakes and Orange Julius

Good Morning Pancakes:

1 1/2 cups flour
3/4 cups ground flax seed
1/4 cup sugar
4 teaspoons baking powder
1/2 teaspoon salt
1 whole egg and 2 egg whites
2 tablespoons oil
2 cups milk
3/4 cup blueberries (opt.)

These are d.e.l.i.c.o.u.s.!!!
Orange Julius:



1/2 (6 oz.) frozen orange juice concentrate
1/2 cup milk
1/2 cup water
1/4 cup sugar
1/2 teaspoon vanilla
5-6 ice cubes

Combine orange juice concentrate, milk, water, sugar, vanilla, and ice cubes in blender container. Cover and blend until smooth, about 30 seconds. Serve immediately.

Enjoy! I know I always do! :)